You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss


Buy now on amazon.co.uk New

Subscribe To Read Ebooks for FREE

↓↓↓↓

Get FREE 30 days by clicking the button below!


Download PDF
Read Online




Most Popular Book

Book Descriptions

“I don’t have time to meditate!”Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation prac...